A woman sitting at a wooden table writing in a notebook with a pen, a large vase and a pendant lamp hanging above, and towels hanging on the wall in the background.
A woman with short gray hair, wearing a yellow dress, sitting at a table with a large beige vase and dried plants in the background, writing in a notebook with a pen.
A person writing in a notebook with a pen, with a black phone or device nearby on a wooden surface.

One-on-one sessions focused on clarity, momentum, and meaningful change. Each session is designed to adapt to your life as it’s unfolding and to help you translate insight into action.

1:1 DISCRETE TELEHEALTH SESSIONS

INDIVIDUAL & RELATIONAL WORK

Creating a space for deeper connection and understanding. Whether you’re navigating a transition, repairing old patterns, or building something new together, sessions are built to meet everyone where they are and move toward shared goals.

CONCIERGE
LEVEL SUPPORT

For clients seeking a discrete, high-touch level of support. Concierge therapy is intentionally limited to a small number of clients and is tailored to the pace and demands of your life.

It can include shorter, more frequent check-ins, between-session access, or seamless coordination with other key supports in your world. This level of involvement is designed for people who want therapy that adapts to their life in real time, not just once a week.

SESSION FORMAT & FEES

Short Sessions: 30 minutes – $100

Standard Sessions: 1 hour – $200

Concierge Services: Customized based on frequency and scope.

Flexible Fee Scale: Available upon request; we can discuss a schedule that works without insurance constraints.

Logo for Sunflower Wellness Collective with large, stylized text in dark red on a black background.

Every client brings their own mix of history, questions, and hopes for what’s next. We’ll start by listening to what feels settled, what feels unsettled, and the parts of your life that are asking for more. From there, we shape the work together so it fits you—not a template or pre-set plan.

Sessions are virtual, with in-person meetings available in some cases. We’ll decide together how often to meet—weekly, biweekly, or a rhythm that fits the pace of your life. When it’s useful, we can include partners, family members, or other supports to make the work more integrated and meaningful.

MEET PATRICK

For more than 25 years, he’s been helping people find the next version of their lives, not by telling them who to be, but by helping them honor what they already know. He believes you are the expert on your own life; his job is to make that truth easier to trust.

Whether he’s working with individuals, couples, or families, Patrick’s focus is simple: create a space where things shift in real ways, where what matters most gets more room to live in your day-to-day life.